Corporate Sessions

Make your workplace a happier, healthier place

Corporate Sessions

Make your workplace a happier, healthier place by incorporating wellness initiatives into your routine. We offer corporate training & team building sessions to help you achieve this. Decrease employee sick days, Increase team cohesion, Focus on mental fitness and have fun while exercising. You can make it what you want- Small group training or Bootcamp with your team! Every session is fun, dynamic and tailored for all fitness and strength levels.

Add on: Weekly wellness tips, goal setting, seminars, fitness testing and nutrition.

Your investment: Starting from $150 per week

Book your free group trial now

More classes

Rush

Our 30min Lunchtime Fitness Class. Suitable for anyone on a time limit.

Counterpunch Boxing

Boxing based fitness training to develop cardio, strength, balance, agility and core.

Ladies Weights

For ladies who want to learn how to lift and increase lean muscle

Mens Weights

For men who want to increase muscle mass in a relaxed group environment.

Active Ageing

This is a low impact class designed to promote overall flexibility, movement and core strength.

Strength Sessions

All welcome- new people to the gym to those who have lifted before

Activ8 Mums Club

The perfect class for mums with babies or toddlers (bring your child along!). Focusing on post-natal strengthening, increasing fitness and meeting others.

Corporate Sessions

Make your workplace a happier, healthier place

Immortals

Warning: Not for the faint-hearted. This is high-intensity bootcamp style training taken to the next level.

PB Club

Your personal strength and conditioning coach