Mens Weights

For men who want to increase muscle mass in a relaxed group environment.

Mens Weights

If you’ve never been to a gym before- this is the place to start.

When we lift weights in a group we can push ourselves to that next weight. You will not only learn correct technique and feel supported, but learn how to increase your weights and take that next step in lifting.

When:
6pm Monday, 6am Tuesday, 6am Thursday, 5pm Thursday.

Your investment: $24 per class.

‍

More classes

Rush

Our 30min Lunchtime Fitness Class. Suitable for anyone on a time limit.

Counterpunch Boxing

Boxing based fitness training to develop cardio, strength, balance, agility and core.

Ladies Weights

For ladies who want to learn how to lift and increase lean muscle

Mens Weights

For men who want to increase muscle mass in a relaxed group environment.

Active Ageing

This is a low impact class designed to promote overall flexibility, movement and core strength.

Strength Sessions

All welcome- new people to the gym to those who have lifted before

Activ8 Mums Club

The perfect class for mums with babies or toddlers (bring your child along!). Focusing on post-natal strengthening, increasing fitness and meeting others.

Corporate Sessions

Make your workplace a happier, healthier place

Immortals

Warning: Not for the faint-hearted. This is high-intensity bootcamp style training taken to the next level.

PB Club

Your personal strength and conditioning coach